by Dina Zubi Hurnevich | Aug 21, 2020 | Senior Health, Senior Safety
Do you want to help your elderly loved one improve their overall well-being? If you are a family caregiver, it can be tough to know exactly how to help your elderly loved one to do this. However, there are numerous tips that can help your elderly loved one implement...
by Dina Zubi Hurnevich | Aug 17, 2020 | Elderly, Senior Home Care
Noticing signs of aging or the need for additional help from your senior loved ones can be disheartening and overwhelming. These conversations regarding additional care will most likely come from two scenarios. One is a traumatic event such as a fall or an accident....
by Dina Zubi Hurnevich | Aug 11, 2020 | Senior Aging, Senior Health
Do you ever wonder why your siblings look younger and more vibrant than you, yet they’re older! The fact is that only 25% of aging can be attributed to your genetics, and 75% of aging is determined by your lifestyle habits.1 So, it’s important we ask...
by Dina Zubi Hurnevich | Aug 11, 2020 | Alzheimer's / Dementia Home Care, Seniors Diet Tips
The MIND diet to reduce dementia and the decline in cognitive function that often occurs as we age. It combines aspects of two very popular diets, the Mediterranean diet and the Dietary Approaches to Stop Hypertension (DASH) diet. Here are the key...
by Dina Zubi Hurnevich | Aug 6, 2020 | Caregiver / Caregiving, Happy Caregivers
Taking a break as a caregiver is absolutely necessary but it’s hard to do. What really matters is that you make a plan and that you follow through with that plan as well as you possibly can. That might mean that you bring in some extra help and that you power through...
